Tag Archives: Norway

A practical study of happiness in Turkey

27 March 2018 07:08 ,

What does happiness look like in Turkey?

That’s the main question I dived in during a few days in Istanbul two weeks ago, as I spoke at a conference on Determining the Happiness Map.

At the conference, hosted by Tüses and Kadıköy municipality, I spoke alongside professor Erhan Dogan (Marmara University Istanbul), Ragnhild Bang Nes (Norwegian Public Health Institute and Oslo University), and Jochen Dallmer (University of Kassel).

Happiness in Turkey

It’s a funny idea to have researchers from cold Northern countries like Norway, Germany and Netherlands come to Turkey to speak about happiness. Many of our chats on happiness focused on the relevance of good weather, tasty food and the street life culture for happiness. While all of those are present in Mediterranean Istanbul, they’re not factors that North-West Europe is known for.

That factor highlighted one of the interesting elements we came to discuss: happiness and quality of life are not the same. While Turkey may have a warmer temperature and a Mediterranean cuisine on offer, some of the key features that contribute to quality of life are less prominent. Norwegians may or may not enjoy themselves more than Turks, but perform well on loads of factors that matter: high incomes, a strong collective social support mechanism, and personal freedom.

How much work do we need to do in life?

A few takeaways from the conference:

  • Turkey’s level has increased over the years. In the 2017 World Happiness Report, Turkey scored about 0.3 points higher (for 2014-2016, compared to 2005-2007). According to prof. Dogan, the factors of GDP and social support are most prominent in explaining the level of quality of life. In that matter, Turkey is quite similar to many other countries. To the contrary, only a relatively small part of the happiness level is explained by generosity. Correlation of course does not equal causation, and there is no direct causal relation, but nonetheless there might be a case to promote generosity!
  • In Norway, the qualify of life is high, resulting in a 1st spot in the World Happiness Report for 2017 (though it was overtaken by Finland in the 2018 edition). But that doesn’t mean all is well. According to Bang Nes, suicide rates in Norway stand at around 11 per 100,000, almost triple the 4 per 100,000 in Turkey. At the Public Health Institute where she works, efforts are made to better understand how people live longer and healthier lives. Better data on happiness and mental health are collected, in order to guide public policy.
  • My third fellow speaker, Jochen Dallmer, looked at the German public debate on quality of life, and especially the role of sustainability. His PhD research is about a complicated question. We know that we should change our lifestyles to get back in the boundaries of the single planet we have. Happiness now is often associated with hedonic pleasures. Could an ascetic lifestyle provide happiness? He also posed another very un-German question: how much work do we need to do in life? And finally, he spoke about the German quality of life data collection, which he felt mainly conveyed high quality/standards.

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My own 20 minutes of fame: happiness in the Netherlands and Poland

  • Finally, my own 20 minutes of fame were dedicated to the development of happiness levels in Poland and the Netherlands over the last 25 years. Dutch happiness level stayed broadly stable, and slowly a more active public debate on well-being policies is emerging. Until the elections of this month, the municipality of Schagen had a Councillor for Happiness (with Finance as his primary portfolio). And similar to the Norwegian and German efforts, a new Broad Wellbeing Monitor mapping happiness is being shaped after a hesitant start.
  • Poland has seen massive transformations since the 1990s, and also the domain of happiness has not been left untouched. Even with social ineqaulity rising, happiness levels icnreased, likely in connection with tremendous economic growth. But also Poland shows awareness that there’s more than work and GDP. The Pracuję bo lubię (‘I work because I like it) project is one example taking happiness as inspiration.

And my own happiest moment in Turkey? A lost Sunday afternoon hour in company of old and new friends, spent basking in the sunlight with a view on the sea of Marmara.

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Celebrating the International Day of Happiness

21 March 2017 09:39 ,

One of the comments Twitter had a lot yesterday: ‘who decided that the International Day of Happiness would be on Monday’?

While Monday isn’t the least happy day of the week (it’s Wednesday), it may be a surprise that the first day of the new working week is the International Day of Happiness. But that was just the case this year: the day simply falls on 20 March, every year, forever.

It seems that interest in the day has picked up compared to when I wrote about it in 2014 and 2015. Via Twitter, I was flooded with articles and infographics about ways to be happy and happiness at work. That’s a great development, I’d say!

The World Happiness Report 2017

The publication of the World Happiness Report has become another regular fixture on the calendar of happiness enthusiasts (see my take in 2015 here). This year, its release coincided with the International Day of Happiness.

Looking at the results, there were a couple of surprises:

  • Norway narrowly overtook Denmark (1st in 2016 and also in 2014) as the happiest country in the data from 2014-2016. A very important disclaimer: the differences between these two and Iceland (3rd) Switzerland (4th, ranked 1st in 2015) are statistically insignificant. In brief, we don’t really know if Norwegians are really happier than the Swiss.
  • It remains mind-blowing how important equal societies, high trust (measured via perceptions of corruptions), and small populations are. Like last year, the rest of the top-10 is completed by Finland, Netherlands, Canada, New Zealand, Australia and Sweden.
  • The section on the United States recognises its decline. This is not a failure in attempts to Make America Great Again – though polarisation is probably part of the problem. Declining social support and a reduced trust are the factors associated with this. Jeffrey Sachs observes that the US ranked 3rd in the OECD in 2007, compared to 19th in 2016. Given the fact that GDP is still growing but happiness is in decline, it is imperative that the US works on its social crisis.
  • Also in China, the data show surprising results. China’s GDP per capita has seen a five-fold increase in 25 years. If money were to buy happiness, the levels of happiness and well-being should increase, especially for the millions of people who escaped poverty and came to form China’s new middle class. Instead, multiple studies reveal that happiness fell a bit in the 2000-2005 period, before increasing again in 2010-2014. In the earlier period, unemployment and a weaker social safety net reduced happiness, and the recovery of happiness levels took a long time. China now ranks 79th, below South Korea and the Philippines, but ahead of Indonesia and Vietnam. It also outranks Greece, where happiness suffered during the long-standing economic crisis, and the cradle of Gross National Happiness (GNH), Bhutan.

 

Mapping happiness

With the exception of pockets of red (unhappy) and orange (less happy) in Africa and part of the Middle East and Asia, overall, the world looks quite green and happy. There is a lot green to see on this map, from North America to Latin America, in Europe, in most of Asia, and in Oceania. Overall, the world is quite a happy place – and mind you, it’s the only planet where the International Day of Happiness is celebrated!

 

Schermafbeelding 2017-03-21 om 09.30.02

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The optimal income for happiness

9 December 2013 22:18 , Leave a Comment ,

What is the optimal income for happiness? How much happier are people with a large bank account than those who suffer through the last days of each month? Scientists have done a lot of effort to investigate the relation between money and happiness.

The conventional wisdom in happiness economics states that, indeed, happiness levels rise with income, to a certain point. After this point, the impact on happiness of an additional euro, pound are dollar is virtually zero: more money does not mean more happiness. But is it possible to exactly measure the cut-off point? That is, can we measure what the ideal income is, generating the best happiness bang for the buck?

Eugenio Proto of Warwick University and Aldo Rustichini of the University of Minnesota claim to have the answer. Their research attests that life satisfactions reaches its maximum level at an income level of $30,000, or about the level of Equatorial Guinea using World Bank data (though French people aren’t necessarily the happiest ones).

But Proto and Rustichini’s research reveals there is even more: after this point, people even become less happy. They  explain that this effect arises due to changes in what they label the ‘aspiration level’ of people with a below average income in rich countries.

Simply speaking, when incomes rise, the gap between the have-lots and have-less become bigger. When surrounded by wealthier people, people have higher aspirations for their own life, often irrationally> as the gap between reality and dreams increase, life satisfaction diminishes.

Their data set out the income level versus the likeliness of reporting the highest level of happiness. People in a country with an income per head of $5,600 are 12% less likely to report the maximum number than in a country with an income of $15,000. As incomes rise, the effect disappears. And after $30,000, the link even becomes negative.

What does this mean? Of course, you may consider moving to Equatorial Guinea if you live in a richer country but make less than the holy number of $30,000. Jokes aside, there is more  at stake here. Higher incomes aren’t necessarily a sign of progress. They might be caused by longer working hours, more overtime and less time for leisure, all factors that bring down happiness.

But maybe the real effect displayed by the study is the cost of inequality. Earlier studies have shown that it is not only the absolute figure of income that determines your happiness. It is also about your income relative to what you could make. If you make less than your friends, your colleagues, or than your did in a previous job, this might cause total misery. The moral of the story is simple: if countries care about our quality of life, they should seek to control income inequality. Equal countries, like Denmark, Norway and Sweden are all in the top-five of happiest nations. At least, their high government spending seem to be good for something. Money can’t buy you happiness, the adagium goes, but maybe their high taxes do?

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